KIHON on 1st DAN - SHODAN



 

STRIKES


14 Techniques

Morote Haito Uchi
Haito Uchi
Morote Kake Uchi
Osae Uke
Kake Geri Kakato
Kake Geri Thusoku
Ushiro Mawashi Geri



Inner Knife Hand


STRIKES


BLOCKS

KICKS


KICKS


KICKS