KIHON on 1st KYU



 

STRIKES


12 Techniques

Ryutoken Tsuki
Nakayubi Ipponken
Oyayubiken
Kake Uke
Haito Uchi
Uchi Haisoku Geri
Oroshi Kakato Geri
Tobi Yoko Geri



Dragon's Head Fist


STRIKES

One Knuckle Fist


Thumb Knuckle Fist


BLOCKS


KICKS


KICKS